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Essential Oils in Aromatherapy

What are Essential oils and how are they used?

Essential Oils

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Essential oils, or aromatherapy oils, are the fragrant essence of a plant. These highly concentrated liquid oils are the foundation of aromatherapy, which is based on the idea that the aromatic oil from a plant has healing properties. Essential oils should not be confused with perfumes or other fragrance oils. Essential oils are natural to the plant, whereas fragrance oils are chemically produced to mimic certain aromatic scents for perfumes, colognes, candles, etc.

Essential oils are extracted one of two ways: either by steam distillation or expression, or pressing. Distillation is the most prominent method used to extract aromatherapy oils, however. This technique involves steaming the plant matter until it breaks down. The byproduct of this breakdown phase is the plant's fragrant oil, which is cooled, separated from the water and finally filtered into its pure essential oil. Some aromatherapy oils are too concentrated to apply directly to the skin. In this case, the oil is combined with a 'carrier' oil or lotion to dilute its strength. Applying stringent oils to the skin can cause harmful reactions, such as rashes or burns. And, certain essential oils should be avoided if you are pregnant or have been diagnosed with a specific illness.

When the essential oil is extracted via the expression method, it is actually pressed from the plant source the same way lemon juice is pressed from a lemon. There are various types of essential oils, including lavender, tea tree, patchouli, jasmine, rosemary, etc.  Learn all about the most common essential oils here.

Aromatherapy Mood Blends

 Aromatherapy is based on the principle that natural fragrances, or essential oils, from certain plants or flowers can affect our moods, and consequently how we think or feel at any given time.

In fact, practitioners of Aromatherapy base their entire belief system on the ideology that essential oils, or aromatherapy oils, have medicinal benefits including antidepressant and antibacterial properties, and plenty in between!

Certain essential oils can trigger physical or emotional effects on their own. For instance, lavender is a widely known calming agent, whereas peppermint is a mood lifter. Other oils are blended to achieve a desired physiological or psychological effect. Blending ylang ylang with grapefruit relieves stress.

Colorful essential oil bottles in a case, each labeled with emotional themes. Perfect for aromatherapy enthusiasts.
A selection of essential oils and a dry brush, perfect for a relaxing spa day at home.

The following are popular essential oils (and blends). Add a few drops into a diffuser, a pot of hot water, or simply to a cotton ball to achieve the desired effect.

*Do not apply drops directly to your skin; blend with carrier oils or lotions if you want to apply it that way. You can also create some wonderful room sprays by simply mixing a few drops of essential oil with a few ounces of distilled water.  

Stress Relief
Bergamot, Chamomile, Lavender, Lemon, Orange, Patchouli, Vanilla, Ylang Ylang

Anxiety/Fear
Bergamot, Chamomile (Roman), Cedarwood, Frankincense, Jasmine, Lavender, Neroli, Patchouli, Rose, Sandalwood

Self Esteem
Bergamot, Cypress, Grapefruit, Jasmine, Orange, Rosemary

Sadness/Grief
Bergamot, Chamomile (Roman), Clary Sage, Frankincense, Grapefruit, Jasmine, Lavender, Lemon, Orange, Rose, Sandalwood, Ylang Ylang

Fatigue
Basil, Bergamot, Clary Sage, Frankincense, Ginger, Grapefruit, Jasmine, Lemon, Patchouli, Peppermint, Rosemary, Sandalwood

Agitation
Chamomile (Roman), Lavendar, Mandarin, Sandalwood

Isolation
Chamomile (Roman), Bergamot, Clary Sage, Frankincense, Rose

Memory Boosters
Basil, Cypress, Lemon, Peppermint, Rosemary

Aphrodisiac
Clary Sage, Jasmine, Patchouli, Rose, Sandalwood, Vanilla, Ylang Ylang

 Safety With Aromatherapy Oils

 CAUTION!!!  Aromatherapy has many benefits, but it is imperative that safety precautions are taken when handling essential oils. While they may seem harmless (they are extracted from plants, after all), most need to be diluted before applying directly to the skin.

 

Safety Tips

  • Read all label warnings and cautions.
  • Keep essential oils away from your eyes. If an oil comes into contact with your eye, flush it out with large quantities of warm water and immediately seek medical advice.
  • Keep essential oils away from children, who may think they can ingest them because of how they smell.
  • Use only the suggested amount; misuse can lead to headaches and/or nausea. If you suspect you’ve used too much, drink plenty of water and get some air.
    1.  Essential oils should be diluted before being applied to the body. Because they are so concentrated, it is not advisable to rub essential oils directly onto the skin. This can cause redness, burning, itching and irritation. If the oil comes into contact with your skin, coat the area in a cream or vegetable oil and then wash with warm, soapy water.·
    2.  Never consume essential oils, unless called for in specific recipes. If you do ingest the oil, drink and rinse mouth out with milk, and seek medical advice.
    3.  Read the warnings on essential oil packaging; some oils shouldn’t  be combined with other medication or alcohol, or taken if you have certain medical conditions (like epilepsy or low blood pressure).

Essential oils have wonderful medicinal benefits, but if used improperly the effects can be hazardous to your health.

How can I tell the difference between a true essential oil and a "fragranced oil"?

Generally true essential oils are labeled as a pure essential oil and packaged in a dark, glass container. They should be labeled 100% pure essential oil and they should also list the species of the plant.  Example 100% pure, lemongrass "Cymbopogon citratus" .  Fragrance oils can be purchased in a variety of stores and are labeled several different was such  as perfumed oil, fragrance oil, oil blend, infused oil etc.  Beware of cheap synthetic oils, that are not natural as chemicals used to fragrance these oils can be dangerous to your health.  When using true essential oils, they are very concentrated, and it takes very little to get the job done.

Where can you purchase Aromatherapy Oils?

 The answer is almost anywhere, please check out your source, not all oils are the same, some can even be counterfeit, so it's important to purchase from a reputable person or business.

I personally purchase my oils from a pharmacy, or a Health Food Store.  NOW ESSENTIAL OILS is an excellent source. Remember at a Pharmacy you can ask for more information if you have any questions or concerns about possible drug interactions.

If you like this post and would like to see more posts about this type of information, please like and share on your social media.  We would love to hear from you and what you think about our information- Have a blessed day!

 

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Cosmetics Health Sanitation Skincare

Salon Professionals can help Build Self-Confidence in Clients with Cancer

How to Help Clients with Cancer    

Recently I ran across an article about Clients with Cancer, this subject has came up several times in my career while I have been working with my clients.  I found this article to be very informative about the therapies that are available, and how they affect the human body and spirit.  We as salon professionals can make a difference.  When a client looks better, they immediately feel better and the caring touch we give to our clients can get them into a better place to help them with their recovery. Please check out this article I think you too, will find it informative, and together we too can make a difference.

Makeup for Clients With Cancer

By: Morag Currin    Posted: June 29, 2012, from the July 2012 issue of Skin Inc. magazine.

Cancer treatments can wreak havoc with the skin, the body’s largest organ. With this type of challenge, how can skin care professionals help clients who are undergoing cancer treatments overcome the debilitating changes to the skin?

Cancer treatments include the following.

Chemotherapy—Chemotherapy is a systemic treatment, meaning it can attack cells throughout the whole body, including all skin cells of the epidermis and dermis. Very often, the skin becomes extremely dry and sensitive.

Localized radiation—Localized radiation affects cancer cells in the part of the body being treated. It also affects healthy, growing cells in the area being treated, and damage to the healthy cells can cause side effects, such as erythema.

Total body irradiation (TBI)—TBI gives a dose of radiation to the whole body. It can eliminate cancer cells throughout the body, and it also destroys the immune system so that it will not attack the donor’s cells during a transplant. In doing so, the skin barrier and immune cells in the skin are affected.

Biological therapy—this uses portions of the body’s natural immune system to treat a disease. Side effects depend on the type of treatment; however, many affect the skin with a rash. A rash is considered an inflammatory condition of the skin, and there are numerous types of rashes.

Clients will encounter a difficult and emotional time once they have been diagnosed with cancer, and they have to learn how to handle this challenge with grace and positivity. As a skin care professional, what can you do for these clients that will make a difference?

Attitude affects recovery!

How your clients look affects how they feel about themselves, and how they feel about themselves can dramatically affect how they feel physically. This is more than a logical argument; it is a proven fact. The significance of the relationship between self-esteem and physical well-being is important to recovering cancer patients. Attitude plays a vital role in recovery. Cancer clients who take control of their appearance can reap rewards that are more than skin deep. Added benefits can include enhanced self-esteem, relief from depression and renewed motivation.

As clients conquer their beauty challenges, each small success is a stepping stone to another small success. Success breeds success, and conquering beauty challenges provides motivation to attack other challenges, the result of which is a resumption of life as they knew it before cancer, or a new and improved version of life as they want it to be from that point forward.

Stress from a cancer diagnosis and treatment has a huge effect on a person as a whole, and with the overall skin condition. A reduction of stress can help improve skin issues. Reducing and controlling stress will aid in the overall improvement of a client’s skin condition. Not only does stress affect skin condition, but it also affects a person’s facial expressions. Consider a tranquil, optimistic person, and note what you see in her face and eyes when compared to a harried, stressed individual. Restore inner calm to repair outer beauty.

Makeup and other accessories

When clients are not feeling well, they do not have the energy to spend hours in front of the mirror doing their makeup on a daily basis. This may require some effort from the client; however, from a psychological standpoint, they may feel a lot better once they have created a look for themselves that boosts their confidence. Also note that not every women who gets cancer uses makeup. There are women that stick to the natural look, and apply minimal makeup. Some may just use lipstick for some color.

It is ideal to keep any makeover natural and healthy-looking. Women undergoing cancer treatment are going to want to look normal under all circumstances, particularly if they are still working during their treatment. As a skin care professional or makeup artist, it is very important to avoid overcompensating by applying heavy makeup, because this will result in an unnatural look. Apply makeup with a light touch. To project a radiant, healthy look, accentuate the positive and conceal the negative.

Some clients will feel more confident if attention is directed away from their lack of eyebrows and hair. There are multiple ways to change this emphasis. Suggest the addition of:

  • Jewelry, such as noticeable earrings, necklaces and rings;
  • Different colors of makeup to emphasize the eyes or lips; or
  • An item of clothing that provides confidence, such as a new scarf, hat or shawl that can attract positive attention.

Boost their confidence

It is always important to care for the skin before adding makeup. Consider these makeup tips when working with the following common skin conditions
for clients with cancer.

Dry and sensitive skin—Ensure the skin itself is sufficiently moisturized before a makeup application, and also confirm that all skin care products and makeup used are formulations with no harmful, toxic or irritating ingredients.

Erythema—this can successfully be covered with the right concealer and foundation. Note that areas of erythema from localized radiation can have tissue changes.

Immunosuppressed client—Sanitation is imperative when working with a client who is immunosuppressed. Makeup should not be dragged on the skin, and it is highly recommended that the skin care professional wear gloves during a makeup application with this type of client. It is also crucial that disposable items are used in the correct manner.

Rashes—Refer clients to a dermatologist for assessment if a rash crops up. If the client has received the go-ahead for a makeup application, ensure you know what rash you are dealing with and use the correct products for the specific rash.

Clients who are undergoing cancer treatment are going to be very appreciative of any skills you can teach them, and a makeup application is certainly going to boost their confidence to face each day. You can use your knowledge to help them stay beautiful inside and out.

REFERENCE - J Sadr, I Jarudi and S Pawan, The role of eyebrows in face recognition, Perception 32 3 285–293 (2003)

Be The Match Foundation: www.marrow.org (Accessed May 2, 2012)

Morag Currin has more than 16 years of spa industry experience, including training and management, and has pioneered an oncology esthetics certification for estheticians. Students learn to incorporate massage techniques for people undergoing cancer therapies, to screen for cancerous skin lesions and to bring cancer survivors’ skin back into balance. Currin developed TecNiche, a skin care line for health-challenged skin, and is the author of two textbooks on oncology esthetics, including Oncology Esthetics: A Practitioner’s Guide (Alluredbooks, 2009).

Editor’s note: Want to learn more about skin care for clients with cancer? Morag Currin’s book, Oncology Esthetics: A Practitioner’s Guide (Alluredbooks, 2009) can be purchased online at www.Alluredbooks.com.

I again cannot stress enough our roles as professionals in the Beauty Business.  When a client is going through treatment, for any health concern, sanitation, professionalism, and confidentiality are utmost in making the client look better and feel better about themselves.  Let’s take our profession to the next level and give back to the ones who have given us so much.

I hope you have enjoyed this article.  Penny Miller

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